Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

"Why trouble may be looming ahead for the United Kingdom ...

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Expecting for the first time? Get answers to your burning questions! This article guides you through the essential dos and ...

Eat a balanced diet with fruits, veggies, and whole grains. Drink plenty of water to stay hydrated. Challenge your brain with ...