Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...

However, that doesn't mean any food will help your brain power through. When it comes to bolstering your brain to do its best work -- staying focused and maintaining a strong memory -- some foods ...

Current “brain training” programs often focus on the repetitive practice of narrow skill sets. However, this research ...

Gynaecologist & IVF Expert, RiSAA IVF, tells us what a pregnancy diet should look like. From enhancing baby's cognition to boosting immunity and promoting digestion -- find out everything that ...

Luckily, nutrition can have a substantial impact when it comes to boosting our brainpower. Eating the right foods can significantly improve your cognitive function, including memory, decision ...

The brain never actually loses a memory ... boost learning powers and age-related memory, but also greatly enhance mood. Omega 3 is particularly important during foetal development, so pregnant ...

with some research claiming that pregnant women perform just as well as non-pregnant women in memory tests whilst others claim the opposite. One piece of research from 1997 - now infamous - was ...

These nutrients can protect the brain from inflammation, improve memory and cognitive function, and slow down cognitive aging. In summary, there are various foods that help improve brain health ...

There is a group of foods rich in nutrients that support cognitive processes, enhance memory, and boost mental clarity. From blueberries to nuts, these seven "small swaps" could go a long way ...

When it comes to keeping your brain healthy as you age, your diet ... boost the production of neurotransmitters, or brain ...