Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

clothes and shoes, have been snatched from uniquely coded lockers during early morning hours. Ms Zania Janse van Rensburg is livid after her son’s phone was stolen from his locker during a recent ...

In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two Milton ...

When it comes to staying comfortable and performing at your best during workouts, Dryfit wear is a game changer. Featuring ...

To help you narrow your search, I consulted a panel of stylists, fashion designers, and all-around cool people to find the best long-sleeved T-shirts for men. I also tapped several of my ...

An Indian state is considering proposals to improve women’s safety that would include banning men from cutting female ...

In India, there are special groups called women’s commissions whose job is to help improve women’s lives, making sure they are safe and treated fairly. But sometimes, they come up with ideas that aren ...

Saunas and Pilates have been two of the hottest workout trends of 2024 – and now the fitness world are combining them. Call it genius or sadistic, hot Pilates is the latest favourite among the ...

We speak to an outdoor gear expert to find out when it’s worth shopping for gender-specific gear, and when unisex kit will ...