If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

From pumpkin spice lattes to pumpkin cake, pumpkin gets plenty of (well-deserved) attention, especially once fall rolls ...

Grip strength, as it turns out, can be a reliable measurement of overall health – even an indicator of the potential health ...

Whether positive or negative, your mood may feel different on GLP-1 medications. Researchers share why that might be and how ...

As a parent, one of your top priorities is your child’s health. But as children grow and mature, they become more likely to ...

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

While the act itself might seem mundane, the characteristics of your stool can provide crucial insights into your overall ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.

Research shows 86% of women and 94% of men in the U.K. don’t know that changes to their teeth, tongue or gums can be linked ...