From pumpkin spice lattes to pumpkin cake, pumpkin gets plenty of (well-deserved) attention, especially once fall rolls ...

The GOP vice-presidential nominee’s proposal to overhaul the Affordable Care Act’s insurance markets could mean higher costs ...

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.

Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Fruits come in many shapes, sizes, and colours, each offering a unique combination of flavours and tastes. Pears, for example ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

As a parent, one of your top priorities is your child’s health. But as children grow and mature, they become more likely to ...

Grip strength, as it turns out, can be a reliable measurement of overall health – even an indicator of the potential health ...