Fatty acids like omega-3 and omega-6 are vital during pregnancy for both mother and fetus. Omega-3s contribute to brain development, reduce preterm birth risks, and support maternal mental health.

Researchers have created one of the first comprehensive maps of how the brain changes throughout pregnancy, substantially ...

Neuroscientist Liz Chrastil got the unique chance to see how her brain changed while she was pregnant and share what she ...

Persistent tiredness even after a full night's sleep may stem from nutrient deficiencies. Feeling tired all the time can be ...

Wondering which Magnesium is best for you? Magnesium is an essential mineral, especially important for women, as it plays a ...