Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Fruits come in many shapes, sizes, and colours, each offering a unique combination of flavours and tastes. Pears, for example ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

From pumpkin spice lattes to pumpkin cake, pumpkin gets plenty of (well-deserved) attention, especially once fall rolls ...

Grip strength, as it turns out, can be a reliable measurement of overall health – even an indicator of the potential health ...

Whether positive or negative, your mood may feel different on GLP-1 medications. Researchers share why that might be and how ...

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.

As a parent, one of your top priorities is your child’s health. But as children grow and mature, they become more likely to ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

The GOP vice-presidential nominee’s proposal to overhaul the Affordable Care Act’s insurance markets could mean higher costs ...